Tag Archives | counters

Switch-Hitting Counters (diary entry)

southpaw combo

02.09.21 The eighth hour of my couple’s switch-hitting programme focused entirely on counter tactics. Here the switch-hitter worked defensively. Countering an aggressive jab with a switch-hook, countering an inside leg kick with switch-straight punch and an inside leg kick with a switch-outside leg kick. Using switch-hitting tactics in a counter situation creates new possibilities with angles, can throw more force into the counter technique and also encourages an opponent to over-reach with their attack. However, they have to be timed […]

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Defence & Counter (diary entry)

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17.11.20 Tuesday night’s third and final lesson saw my client reach the ninth hour of his Western Boxing for Martial Arts Cross Training course. Tonight we completely threw the spotlight onto defence. After warming up we would be going through 12 x 3 minute rounds of virtual specific sparring, mainly isolating certain defences and then adding on counter punches. My client would be responding to techniques I through at the camera. Round 1 – Slipping Round 2 – Slip and […]

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