Tag Archives | combinations

Sweep and Oblique (diary entry)

oblique kick

15.08.18   Tonight we continued with my clients series of lessons on Muay Thai revision. We are going right back to basic combinations, boiling movement concepts down and looking at certain patterns. This is part refinement of techniques, part layering of new information.   The warm-up consisted of a series of specific exercises designed to promote better body mechanics, speed, muscle memory and general strength conditioning for Muay Thai. We began with mirror and line footwork, along with a little […]

Continue Reading

Striking from Knee-Pin & Mount (diary entry)

Striking from the knee pin1

04.08.18   This morning, my client completed the third hour of his 10 hour course on Mixed Martial Arts Ground-Fighting. We focused combinations from the knee-pin and mounted position, and then tied them together in a complete conditioning exercise to promote technique muscle-memory.   Today’s training method was to establish the pin, isolate strikes from the pin, put the strikes into a combination, add on appropriate submissions and then link the pins. Strikes and submissions were taught as a means […]

Continue Reading