04.07.2022 The ninth hour of my couple clients’ submission grappling course moved onto one more pass, a sweep and a submission. We kept everything from the close-range guard, passing a closed guard and sweeping and submitting from an open close-range guard. As usual the lesson began with a warm-up of dynamic stretches and muscle activation/muscle memory exercises. We covered the standard stack-pass. Rather than using the hip-pin standard get up strategy we used in our first pass, we went for […]
Stack-Pass, Hip-Bump Sweep & Kimura from Guard (diary entry)
