Tag Archives | boxing defence

Defence & Counter (diary entry)

Screen Shot 2020-11-18 at 17.27.42

17.11.20 Tuesday night’s third and final lesson saw my client reach the ninth hour of his Western Boxing for Martial Arts Cross Training course. Tonight we completely threw the spotlight onto defence. After warming up we would be going through 12 x 3 minute rounds of virtual specific sparring, mainly isolating certain defences and then adding on counter punches. My client would be responding to techniques I through at the camera. Round 1 – Slipping Round 2 – Slip and […]

Continue Reading

The High Guard (diary entry)

mma guards

15.06.19 My first lesson on Saturday brought my client up to the two and a half hour point of his course on stand-up fighting. We focused entirely on the use of the high guard and within the context of Western Boxing. We began with a simple no-gloves breakdown of the high guard position. Creating a heart-shape, my client cupped his hands either side of his temples and cheeks. From here he moved forward and attempted to “walk me down” whilst […]

Continue Reading