Tag Archives | anti-grappling

Grappling & Self Defence (diary entry)

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06.03.19   Kingham Hill moved back onto anti-grappling and combat grappling. We looked defending takedowns, symmetrical ground fighting, asymmetrical ground fighting and chokes/strangles.   The lesson began with a high energy series of running exercises, incorporating tactical escapes, grappling footwork, sprawls, covers and blitzing. This then progressed into partner running exercises, training striking whilst running backwards. Here emphasis was placed on moving the hips back whilst striking, training the importance of being able to hit whilst defending a takedown.   […]

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Getting to Grips & Breaking Them (diary entry)

eye gouge standing

13.02.19 The first lesson of the day was with my Kingham Hill class. We entered the realm of anti-grappling and grappling for self-defence. I approached it a little differently than usual. On previous occasions I have gone straight for the anti-grappling tactics, but recently I have become more inclined to familiarise students with the grappling range. My belief is that by getting an idea of how someone grabs and tries to manhandle a student, brings home the importance of maintaining […]

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Defending against the Headlock (diary entry)

Side headlock defence 5

14.11.18   Today’s session with Kingham Hill School brought an ending to the hard skills part of their self-protection training. We looked at defending against primal grappling, focusing on a specific technique – the side headlock – and in general with a pressure test. Next week we will look at some attribute training in the form stand-up fighting.   The lesson began with a warm-up of muscle memory revision exercises. This included striking whilst moving, covering, sprawling, knee strikes and […]

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Anti-Grappling Tactics (diary entry)

eye gouge standing

01.04.17   Today’s double lesson consisted of the seventh and eighth hours of my client’s basic course on self-protection. The lesson was begun with a series of relevant movement exercises, using transitioning and striking, and finished with an anti-grappling pressure test from various positions.   Previously we had moved to the threshold of anti-grappling tactics. Our over-arching strategy for a frontline civilian counter-assault is to get back into a strong striking position. Striking is the default trained method for dealing […]

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