03.08.19 Saturday’s lesson saw the conclusion of this client’s specific course on stand-up fighting. We have been looking to better develop a stronger all-round Western Boxing and Kickboxing/Muay Thai skills with my client. Although we covered the material I wanted to on this course, the next block will include some extra work on countering the southpaw. Today’s lesson was all about switch-hitting. We began with some dynamic stretching and then onto our recent regular routine of agility/coordination training. […]