Tag Archives | advanced muay thai

Anti-Grappling & Grappling at Kingham Hill School (diary entry)

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05.06.19 After the summer half-term break I returned to Kingham Hill School to resume their self-defence course. Previous lessons had dealt with the fence, pre-emptive striking, referencing targets, incidental combinations, clearing obstructions, striking from restricted positions, striking in transition and covering/regaining the initiative. Today we began work on grappling and anti-grappling.   The underlying strategy and behaviour being taught throughout this course is to strike when you can and to keep going until the target is subdued or an exit […]

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Last Hour of Stand-up & Ground (diary entry)

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01.06.19 The final hour of my client’s mixed course on Muay Thai and Submission grappling went through various stand-up combinations and also a round of grappling sparring. We began with mirror footwork and some reaction drills. The first drill was the Dutch one-for-one kick repayment. Various kicks are exchanged to prompt returning a strike as quickly as possible. This was then changed to prompting and taking advantage of predictive behaviour – low kick/low kick/teep. We then went through all the […]

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Cobra Punch and Back-Kicks (diary entry)

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20.04.19 Saturday morning’s lesson was the third hour of my client’s tailored Stand-up Striking/Submission Grappling course. We continued looking at advanced Muay Thai techniques, set ups for the cobra/superman punch. We also spent a lot of time on the back kick. In Submission Grappling we moved onto the next pin escape, repeating the escapes from scarf-hold I did with my client on Wednesday. We warmed up with Indian press-ups and standing leg raises. Then we went to the focus mitts […]

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Peek-a-Boo & Muay Thai (diary entry)

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10.09.18   Tonight’s family lesson consisted of half an hour peek-a-boo inspired Western Boxing for the junior client and advanced Muay Thai combinations for the senior client. Uncle and nephew did their own warm-up based on the fact that the uncle has been a client of mine since early 2014. This is a great way to keep the interest going outside of training time and in the family. I later had a report from the junior client’s mother that her […]

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