Tag Archives | adult boxing

Kickboxing Combinations 1-8 (diary entry)

kickboxing private lesson muay thai mary2

19.01.21 My teacher consultancy session continued our prepping for the Dutch inspired Muay Thai combinations. This session we not only covered the seventh and eighth combinations but also went back through all the previous material. That is quite some feat, given the complexity of these sets and further evidence that training in them speeds up our muscle memory and retention of knowledge. Like my other clients, my teacher client and her daughter both picked up the new combinations faster than […]

Continue Reading

Family Double Lesson (diary entry)

OLYMPUS DIGITAL CAMERA

04.09.18 Tonight I taught an unusual double lesson. The first half was a junior boxing lesson and the second lesson was a Muay Thai class for the student’s uncle. Family training is a great way to improve overall education. The elder family member can encourage and help the youngster and, likewise, the elder family improves by coaching. The western boxing lesson was a beginner’s class especially developed for children. We worked on footwork, upper body mobility, jabs and crosses. Each […]

Continue Reading