Striking and moving from the back

A much neglected area of training outside of arts like boxing and muay Thai is striking whilst moving. An even more neglected area is striking whilst moving from any range other than standing. Here we see an example of training in a CCMA class where students are coached to strike whilst moving on their backs (snaking or shrimping). Furthermore, they deal with feedback from their coaches to learn practical defence.

SHARE THIS POSTTweet about this on TwitterShare on FacebookShare on LinkedInEmail this to someone