Side Control & Scarf-Hold Escapes (diary entry)

Tracey & Liam 1 Tracey & Liam 211.12.2021

I gave a bespoke private class over Zoom to Kuroten Karate founder and her son, focusing escapes from two fundamental pins: side control and scarf-hold. After a grappling based warm-up of dynamic stretching and callisthenics, we moved onto pin transitions. From here we looked at working from reversals and hip escapes, which are the main basis for escaping pins. We also looked at different stages of a pin, such as when it is in transition, and how to best take advantage. We also had a look at an inverted triangle choke and a snake choke, illustrating why it is important to maintain certain positions.

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