Second Muay Thai Course in a Row (diary entry)

muay thai02.10.2023

As the blog post title describes, tonight my couple clients decided to continue training in Muay Thai following their previous course. We began with clinch-work. Here we worked on breaking the posture, relaxing more in holds and better positioning. I am trying to encourage more rhythm and timing when striking in the clinch.

I then took them through 6 x 2 minute rounds of pad-work – focusing on teeps/jabs, muay mat combinations and freestyle.