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Six MMA Rounds (diary entry)

insta MMA specific

12.02.2025 Wednesday night's Mixed Martial Arts lesson returned us to a more holistic approach. We followed the range-based approach over 6 x 5-minute rounds:

  • Boxing with MMA gloves

  • Kickboxing with MMA gloves

  • Shoot-Boxing

  • Shoot-Kickboxing

  • Ground 'n Pound

  • Ditto

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