Another New Boxing Course (diary entry)

23.01.2025 I began a new Boxing course today. This time with a client who has previous experience in Boxing but is happy to go through my martial arts cross-training approach. These were our 2-minute rounds

1. Foot-stepping

2. Shoulder tapping

3. Foot-stepping with shoulder tapping

4. Calling shoulder taps and escaping to safe zones

5. Jabs versus defence only

6. Jab and cross versus defence only

7. Jab, cross and hooks versus defence only

8. Jab, cross, hooks and uppercuts versus defence only

5-minute focus mitt work   https://clubbchimera.com/services/