top of page

Ankle Pick




24.03.2025


Hour five of my couple client's Wrestling course changed from Greco-Roman inspired techniques to Freestyle. We focused on the ankle pick and based the following games on developing this technique.


  1. Collar tie vs collar tie (objective to grip the opponent's ankle)

  2. Ditto

  3. Ditto

  4. Begin in ankle pick position (objective to complete takedown) vs escape

  5. Ditto

  6. Ditto




 
 
 

Comments


bottom of page