perfect punch

August 2, 2016 | [ssba]

Ground-Fighting – Pins

24.09.20 Thursday night I was booked to teach a martial arts teacher and his family some more ground-fighting… Continue Reading
12 Round Lesson (diary entry)

23.09.20 Wednesday night saw a 12 round continuous workout focusing on Western Boxing and Muay Thai. Rounds one… Continue Reading
Nuances of Front Kicks & Teeps (diary entry)

22/09/20 Tuesday night’s teacher consultancy lesson focused on the details of the front kick. This was particularly connected… Continue Reading
Switching Butterfly Guard (diary entry)

21.09.20 The seventh part of client’s submission grappling and ground-fighting course continued work on the omoplata and we… Continue Reading
Teenage Self-Protection Course Begins (diary entry)

17.09.20 My client began her first self-protection for teenagers course today. We began with a lecture and discussion… Continue Reading
Kickboxing & MMA from the Philly Shell (diary entry)

15.09.20 My Philly Shell training carried over into my teacher consultation lesson where we looked at bringing together… Continue Reading