On Wednesday my first client continued his stick work. We went through posture transitioning whilst performing the first two angles using the single stick. Next we moved onto our standard double-stick partner drill and finished our revision with the full 12 angles on the single stick. Next, we moved onto a new double stick drill – the single weave. This begins teaching basic pattern work for stick training.
My second client began his review of all 14 combinations. Tonight we did combination 1-8 working to get a good quality burst of five repetitions.