New Double Stick Drills & Eight Combinations (diary entry)


On Wednesday my first client continued his stick work. We went through posture transitioning whilst performing the first two angles using the single stick. Next we moved onto our standard double-stick partner drill and finished our revision with the full 12 angles on the single stick. Next, we moved onto a new double stick drill – the single weave. This begins teaching basic pattern work for stick training.

My second client began his review of all 14 combinations. Tonight we did combination 1-8 working to get a good quality burst of five repetitions.