Nak Muay on the Rhythm & Flow (diary entry)

21.05.21

Friday night’s client is a nak muay of over 15 years experience, including fighting in Thailand, who has rejoined me since the easing of Covid restrictions in the fifth hour of his course. He and I decided to see how the 14 rhythm and flow combinations would measure up to his background of training. The fit was excellent! He enjoyed the fluidity and the challenge of doing longer combinations. We made it to combination five in just one hour’s training.

 

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