Movement Games in Boxing (diary entry)

February 4, 2025 | Diary / Training Notes [ssba]

boxing movement google
03.02.2025

Hour eight of my couple client’s course continued their sojourn in Boxing before we moved back to Kickboxing next lesson. Based on feedback from the previous class, we explored two games designed to improve striking whilst on the move.

Our 3-minute rounds consisted of the following:

  1. Land a jab on the far side of the head
  2. Ditto
  3. Ditto
  4. Attack from out of a corner and escape to a point without being countered
  5. Ditto
  6. Ditto
  7. Ditto
  8. Ditto
  9. Ditto

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