More Family Muay Thai (diary entry)

third workout cover 208.01.2022

Saturday morning saw three private lessons in a row. I finished my client’s previous course of 10 lessons and we progressed to the 1.5 hour point of his new block.

Senior Muay Thai

First client had a good level of skill in western boxing basics. We did more extensive combination work, including an 11 punch boxing combination and four short Muay Thai combinations.

Senior Muay Thai

My primary client’s lesson looked at a lot of counter-striking work. I included some of my feedback loop training.

Junior Muay Thai

This is my junior client’s third private lesson in a row. We did a more relaxed lesson with some more line-work and a good stretching session at the end.