Lead versus reverse & attack versus counter (diary entry)

Kickboxing specific20.01.2025

Hour six of my couple client’s course on Kickboxing, split our three-minute rounds between two constraints-led sparring games:

Lead side versus reverse side and attack versus counter. This was the list of rounds:

1-6: Lead versus reverse side

7-12: Attack versus counter

Next week we will be reverting back to Boxing.

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