Knee Bars & Toe Holds from Half-Guard (diary entry)

Cat & Ollie Half Guard Bottom Knee Bar & Toe HoldIMG_1642 Cat & Ollie Half Guard Bottom Knee Bar & Toe HoldIMG_1643Cat & Ollie Half Guard Bottom Knee Bar & Toe HoldIMG_1637Cat & Ollie Half Guard Bottom Knee Bar & Toe HoldIMG_164929.08.2022

Hour four of my couple client’s submission grappling/ground-fighting course brought us on to submissions from half-guard. Rather going to the kimura, I decided to take them into leg-locks. These are submissions we have not covered together yet and they also link up with some of the back-attack material we touched upon last lesson.

We began with the knee-shield setting up the knee-bar attack. This also provided an opportunity to cover contingencies with the shoulder-over knee bar and toe-hold. This wasn’t the prettiest execution of the move, but it served as a decent introduction. Next lesson we will go into more detail and also cover attacking the knee-bar from the top position.

 

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