Kickboxing Restricted Rounds (diary entry)

December 10, 2024 | Diary / Training Notes [ssba]

Screen Shot 2023-12-19 at 11.10.51 View recent photos Screen Shot 2023-12-19 at 11.02.3609.12.2024

My couple client followed a similar lesson plan to my Muay Thai client in my second lesson of the night. However, due to three of us sparring we changed to 2-minute rounds and ensured all of us had an opportunity to play each role against one another.

  1. Punches versus kicks
  2. Ditto
  3. Ditto
  4. Ditto
  5. Ditto
  6. Ditto
  7. Jab/teep versus everything
  8. Ditto
  9. Ditto
  10. Ditto
  11. Ditto
  12. Ditto

This training encouraged more creative thinking within the restrictions, including finding new angles for teeps and jabs.

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