Darce Transition Sparring (diary entry)

Cat & Ollie Half Guard25.06.2024

Hour seven of my client’s Submission Grappling course continued our work with the darce choke and half-guard. We also explored a few variations on the choke. The main 5-minute rounds were as follows:

  1. Begin in half-guard with a shallow under-hook – attacker seeks to get the full darce position vs defender seeks to take the back or escape the over-hook
  2. Ditto
  3. Half-guard passing
  4. Ditto