Countering the Jab (diary entry)

IMG_1954 IMG_1958 22.11.2022

Hour three of my client’s new course on Boxing looked at counters to the jab. Again, we went with the Cuban influence and explored a few inventive ways to intercept jabs.

  1. Rear hand parry/jab
  2. Dip/body jab
  3. Slip/Cuban long hook/cross
  4. Rear hand parry/cross
  5. Dip/lead hand body shot/right cross
  6. Slip/Overhand right hook

We then mixed them in with other punches and combinations. The lesson finished 1 x 3 minute round of free sparring.