17.06.2024
We reached the final our of my couple client’s current Boxing course. They have both decided to continue with using Boxing as a great basis for helping to build the rest of their martial arts training. Tonight we focused on countering.
Training consisted of the following 2-minute rounds:
- Bodyguard sparring
- Ditto
- Ditto
- 2-on-1 angle attacks and defence – boxers take it in turns to attack fighter in the centre squares – boxer in centre can only counter incoming attacks
- Ditto
- Ditto
- Straight punches versus hooks and uppercuts
- Ditto
- Ditto
- Attack versus counter
- Ditto
- Ditto