Complete Combat Movement (diary entry)



Work continued tonight on combat transitioning. We warmed up with movements from the back, seated, kneeling and footwork. After going through a few fundamental details, we added in punching combinations and kicking.

Next we looked at the hook-guard and how it worked within the first transition. We revised the half-guard/butterfly guard flow drill, which was then used as method to train the hook-guard/butterfly guard flow drill. Here we went back over attacking with a knee-bar. Everything was then brought together with the incorporation of striking throughout the transitioning.

The overall objective of this particular set of lessons to develop a strong attack and defence structure that is in harmony with efficient movement from all unarmed ranges of combat.


Photography by Charlotte Von Bulow Quirk

SHARE THIS POSTTweet about this on TwitterShare on FacebookShare on LinkedInEmail this to someone

, , , , , , , , , , ,