Combination 7 Partner Work (diary entry)

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Reaching hour nine of my two clients’ second course on rhythm and flow stand-up fighting combinations, we covered the seventh combination. This combination chains together strikes from the head to the body to the head to the body to head and back to the body. It was a classic, tight, close-range approach containing a liver shot in the middle and a rear knee at the end. We incorporated it into footwork, head movement and defensive guard tactics, allowing it to be brought out in bursts first in shadow boxing and then onto the focus mitts.

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