Clinch to Ground PT (diary entry)

grappling personal training vijay1 grappling private lesson vijay221.01.21

Ahead of my eighth “When Parents Aren’t Around” lesson for Forest Schools of Karate I was booked for teacher consultancy on grappling. This took us off into clinch and ground attribute training. We revised material on the collar/elbow tie, wrist-grips, over-hooks/under-hooks, taking the back, waist-locks, double leg takedowns and sprawls. From the collar/elbow tie I taught execution of a standing guilotine choke. From wrist-grips I taught two-on-ones transitioning to the back. From sprawling I taught the anaconda hold/choke and the gator roll.

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Hard Skills 4