30.08.2024
Hour one of my teacher client’s new course in Submission Grappling brought us back to top position. On his request, we began with side control and then developed games based on what options were arose during sparring.
After a sport specific warm-up the five minute games were as follows:
- Side control – retain/submit versus escape
- Ditto on other side
- Scarf-hold – attempt arm-triangle/americana/snake-choke or kimura from reverse scarf-hold transition versus escape
- Ditto on other side
- Begin from scarf-hold but with opponent on side attempting turtle – attempt any submission or take back mount versus any escape
- Ditto from other side